Narcissistic co-parents manipulate and lie, but setting boundaries and documenting everything helps protect you.

Gray rocking and setting boundaries are key strategies to protect yourself when co-parenting with a narcissist.

Narcissistic co-workers thrive on manipulation, taking credit, and using gaslighting to control and undermine colleagues.

Narcissistic co-workers manipulate through gaslighting, taking credit, and spreading smear campaigns to control narratives.

Narcissists use smear campaigns to destroy your reputation, isolate you, and manipulate public perception during divorce

Flying monkeys enable narcissists by spreading false narratives, creating isolation, and amplifying emotional abuse