Narcissistic co-parents manipulate and lie, but setting boundaries and documenting everything helps protect you.

Gray rocking and setting boundaries are key strategies to protect yourself when co-parenting with a narcissist.

Co-parenting with a narcissist requires setting clear boundaries, documenting interactions, and focusing on your child's well-being

Narcissistic co-workers thrive on manipulation, taking credit, and using gaslighting to control and undermine colleagues.

Narcissistic co-workers undermine colleagues, take credit for others' work, and manipulate reality through gaslighting.

Narcissistic co-workers manipulate through gaslighting, taking credit, and spreading smear campaigns to control narratives.

Narcissists use smear campaigns to destroy your reputation, isolate you, and manipulate public perception during divorce

Flying monkeys enable narcissists by spreading false narratives, creating isolation, and amplifying emotional abuse

Divorcing a narcissist requires careful planning, emotional resilience, and strategies to combat manipulation and control.